“To get anything meaningful from appointments, as clients we need to be prepared to be honest — not only with you, but most importantly with ourselves! And that can be a bit confronting.
But meeting with you is certainly non-threatening and you are easy to talk with. Getting some clarity on the simple changes that can be made as a part of a longer-term process, rather than a lot of changes at once, makes it easier. And the changes, not necessarily in the scales but through blood results, can be significant! Thankyou”
“Rebecca is professional, caring, non-judgemental and offers alternatives that suit my lifestyle. It is about real food, not shakes and bars, no fad diets. As a result, my blood glucose levels have dropped from double figures to single over a short period of time. I highly recommend Rebecca.”
“My GP recommended I see Rebecca to formulate and monitor an eating plan that would enable me to avoid having to use medication to control my high cholesterol. Rebecca’s manner instantly put me at ease with what was ahead of me and she supplied me with all of the dietary information required to reach my goals. I ended the first visit confident that I would be able make an impact.
After just three visits over four months I had lost 6 kg and my total cholesterol had dropped from 7.4 to 5.9 mmol / L. My GP was extremely happy with the results.
I’m not exaggerating when I say that my visits to Nourish were the most crucial part of my cholesterol controlling program.
In addition, I am more energetic, much fitter than before and sharper in my
thinking. I am still amazed by the results. I want to thank you again for all your help. Eating well is second nature now.”
“I found Rebecca easy to talk to, helpful and non-judgemental. I even attended one of her diabetes workshops and found that helpful.”
“I’m so grateful my sister recommended Rebecca to me as I had a few health issues, such as elevated sugar levels and cholesterol.
With her guidance, care and encouragement, she has educated me on how to eat healthily. I now feel fuller, have lost five kilograms and my sugar and cholesterol levels have dropped.
I’d really like to thank Rebecca for educating me in a kind and sincere manner and playing an instrumental role in monitoring and encouraging me along the way.”
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